Self Mindfulness: Mental Tests 1.0.30

TANOS APPS – Freeware – Android
uit 805 stemmen

Laatste versie
1.0.30 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

Self Therapy: Mental Tests offers a thoughtful approach to personal development and mental health. This application is designed to support users in their self-care journey, providing a variety of resources tailored to individual needs.

The app allows for enhanced self-care through personalized therapy resources, mental assessments, comprehensive summaries, and tools for tracking progress. Whether addressing ADHD, trauma, depression, or simply striving to maintain emotional balance, Self Therapy: Mental Tests aims to guide users toward improved mental well-being.

<h2>App Features: Mood Tracker, Daily Diary, Relaxing Sounds, Mental Age</h2>

Self Therapy
In the tumult of everyday life, the concept of self-therapy serves as an important refuge. This app emphasizes introspection as a means to explore thoughts and emotions, harnessing mindfulness and self-reflection for personal growth. While not a substitute for professional mental health care, it encourages proactive steps toward empowerment and resilience.

Self-Care
Understanding one's mental health is crucial. The app provides access to 308 practical insights across 12 significant categories, including relationships, personal development, and self-care strategies. The curated content is grounded in expert knowledge, guiding users on their journey towards enhanced well-being.

Mental Tests
The application features 77 mental tests that facilitate exploration of one’s psyche, providing insights into character, psychology, lifestyle, and mood. These assessments include specialized tests for trauma, bipolar disorder, depression, ADHD, PTSD, among others, ensuring comprehensive support for mental health maintenance.

Daily Diary and Mood Tracker
Users can customize their journaling experience through the Daily Diary feature. The integration of a Mood Tracker enables recording of emotions and activities alongside reflections.

Discover
Dive into a rich repository of over 150 expert-written articles on mental health. The Discover feature expands learning opportunities with an audio narration option that enhances accessibility.

Statistics
Monitor your progress meticulously with detailed statistics that offer insights into personal development over daily, weekly, monthly, and yearly intervals.

Create Positive/Negative Energy
This unique feature employs simplified psychiatric techniques through a 90-second relaxation tool that combines visual animation with relaxation methods to help users dispel negativity and invite positivity.

Metaphor Animations
Engage with curated metaphor animations designed for relaxation. Each visual narrative is crafted around five calming themes intended to provide serenity.

Relaxing Sounds
The app includes a selection of soothing sounds curated to enhance relaxation while users navigate its features.

Community
Connect with others on similar journeys by joining groups across 23 categories within the app. Engage with posts, comments, and create connections reminiscent of social media interactions within a robust community network.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwante producten

Nieuwste updates

Laatste versie
1.0.30

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Laatste nieuws

Simplifying Software Installation in 2025 with UpdateStar Packs

Recente beoordelingen

	ABCSpell for Outlook Express Verbeter uw e-mail met ABCSpell voor Outlook Express
	Convert DOC to PDF For Word Converteer uw documenten moeiteloos met DOC naar PDF voor Word
	ICE Book Reader Professional Een uitgebreide tool voor liefhebbers van e-books
	ALSong ALSong: uw muzikale metgezel voor eindeloos plezier
	Setup Factory Stroomlijn uw software-installatieproces met Setup Factory
	Extreme Picture Finder Moeiteloos afbeeldingen downloaden met Extreme Picture Finder

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!